Spins

My spins lesson with Lynne on the 7:30 a.m. FS at Chandler.  I warmed up with Bronze Moves then spent more time on power-3s.

Today's lesson:

• standing start -- these started off just so-so, then improved (several 3 rev spins), then got worse again.  Ugh.
• windup -- I had one 2 rev spin.  Same issues as usual, I'm rushing too much.  Meh.

After my lesson I warmed up my jumps.  I did a really good salchow!  By "really good" I mostly mean that the timing was actually right -- there wasn't much "jump" in that jump but the timing was good.  Then I ran my free skate program. Meh.  Finished late.