Spins

My spins lesson with Lynne on the 7:30 a.m. FS at Chandler.

Before my lesson I ran the Bronze moves test and then worked some more on power-3s.

Today's lesson:

• standing start-- started off a bit rough but then gradually improved until I managed several that were pretty good (3 revs).  Pretty much the same issues as usual.
• windup -- again, a rough start but by the end I managed to get a couple that were pretty decent.

After my lesson I worked on jumps a bit (waltz, sal, toe).  Sal and toe are pretty awful.