Spins

My spins lesson with Lynne on the 7:30 a.m. FS at Chandler.

Before my lesson I ran through the Bronze Moves test (it took me 10 minutes). R power-3s continue to stink major big time.  The rest of it is actually, while not great, at least not that bad.  Hmmph.

Today's lesson:

• standing start -- ugh.  I did not get any that were better than 2 revs and most were pretty bad.
• windup -- not too great either.  We spent a little time just working on holding a deep(er) LFO edge with the free leg back.  Ugh.

Very frustrating :-(.