Spins

My spins lesson with Lynne on the 7:30 a.m. FS at Gilbert.

Today's lesson was somewhat the inverse of last week's.  This time my standing start spins were really off; I didn't get any that were good at all.  When we moved on to the windup I had a couple that were better (though, not as good as I've done in the past).  Ugh.  I need more practice on this stuff.