Spins

My spins lesson with Lynne on the 7:30 a.m. FS.

Today's lesson:

• standing start -- ugh.  These were pretty cruddy to start with but improved to about where they were last week.  I was doing a little better job of relaxing into them.
• windup -- again these had regressed (I am just not getting any ice time right now, and won't for a while) but we did manage to get a couple of pretty decent ones.  My entrance and hook have improved a lot, the biggest issue is still getting into and holding position once I hook the spin.  Ugh.