Bronze Moves; 3s; Jumps
I warmed up with stroking and some edges and circle-8, which was not so great.
Today's lesson:
- perimeter XOs -- still too slow, and no underpush on FXOs. But the pattern is good and the BXOs were mostly okay.
- power-3s -- ugh. Still pretty horrible, but I get through them.
- BXOs to BO edges -- getting better. I mostly remembered to get my arms right, speed was better and the pattern was okay. I need to hold the last one out a bit more. I don't think I look comfortable going backward though and I have to fix that as I think I got dinged on it on the test before.
- circle-8 -- better than in my warmup. Actually it was fine except I didn't make it around on the RFI circle, I just didn't push hard enough. The rest of it was good though.
- 5-step mohawk -- this is getting better. Still dragging my toepick on the BO edge on the L foot though. But pushing "out" more on the LFI mohawk really fixed that side a lot, thank goodness.
- 3s -- after running the test (which took about... 15 minutes?) we worked on power-3s and especially the step forward into the 3. I think we made some progress.
- jumps -- we finished with a waltz jump, which was pretty good, and one salchow -- which was really good! Good takeoff and landed on one foot! I was stoked.
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