3s

My lesson with JJ on the 8:15 FS at Gilbert.  I warmed up with jumps and spins.

Today's lesson was just on 3s.  We spent a lot of time working to build my control going into and coming out of the 3.  The LFO3 was not so bad but then we went to the RFO3 and ugh.  So forced.  We did make some good progress though.  Basically I feel like I need some method/technique to calm me down without having to actually take mind-altering drugs, lol.