Spins
We spent some time discussing Autumn Antics, my training, etc. JJ is really pushing me to get in better shape and do more off-ice. I know he's right but I'm really having a hard time following through :-(. I want to test AB Moves in January but that's contingent on fixing my mohawks and also some improvements on power-3s. Grrr.
Then we worked on spins. I had done a pretty nice one when he came on the ice, but of course the subsequent ones were not as nice. From there we worked on two-foot spins a bit; JJ wanted to work on my arm position. I was making myself dizzy! That's a good thing since I was spinning faster.
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