Spins & Jumps
My lesson with Holly on the Gilbert adult skate. Holly had to leave early, and I was sharing the session with Jose, so we just had a 20 minute lesson. Ice was okay, 9 skaters. I warmed up with circle-8 and perimeter XOs.
Today's lesson:
- spins -- Ugh. Had not worked on these in a long time and it showed. I finally got a couple of good ones, when I chilled out and stopped trying to force things. Eeep.
- waltz jump -- just one. It was okay.
- salchow -- I actually got a really good one, first try! So we left it at that.
- toe loop -- we worked on these on the line again. I still need to bend the R knee more.
0 Comments:
Post a Comment
<< Home