Spins & Salchow

My lesson with Holly on the Gilbert Adult Skate (since I was off).  I warmed up with stroking and crossovers.

Today's lesson:

• spins -- I did a little better at keeping my free leg from flying away from me today, so that was good.  Still need to improve on staying over my skating side.
• salchow -- we hadn't worked on these in a while.  As usual they are better when I don't rush! I did some okay ones.