Jumps & Choreo

My lesson with Holly on the 8:15 FS at Gilbert.  I warmed up with Bronze Moves.

Today's lesson:

• waltz jump -- working on getting a bit more spring and better form.
• salchow -- I did a nice one then a bunch of bad ones while I overthought everything, then finally managed to settle down and do a nice one.
• toe loop -- we actually made some sort of progress on this though I think I'm still cheating it.
• program choreography -- more work on this.  Here's what we have now:
• opening pose - hands in front of face, L hand on top, open fingers
• LBI pivot
• swizzle forward w/hands
• swizzle back into a back two-foot twizzly-thing
• 5 CW BXOs in a nautilus shape
• toe loop (changed from a waltz jump
• hockey glide w/arms/turn
• back hockey glide w/arms
• turn forward arms overhead
• turn back w/arms
• spin

Altogether we made some good progress.