Patch Perseverance
I skated the Chandler adult FS for patch practice. I wasn't feeling well last week so I missed Wednesday and Thursday... feeling better now although my L ankle has been bugging me a little the last couple of days.
I warmed up with edges, then some work on FO8 and FI8. Still issues with my push although it did eventually improve -- I did a better job of bending the knees and digging in, and better at sitting back on the blade earlier.
From there I spent a bunch of time both at the boards and on the big circle working on the step forward. A little progress, I think. After that I went ahead and worked on waltz-8. Had to fix my 3s a bit, then working on the step forward. The LBO was better, the RBO just a little better.
Finished up with 5 minutes on BO8 but all I really worked on was the RBO. Push is still too weak. Grrr.
I warmed up with edges, then some work on FO8 and FI8. Still issues with my push although it did eventually improve -- I did a better job of bending the knees and digging in, and better at sitting back on the blade earlier.
From there I spent a bunch of time both at the boards and on the big circle working on the step forward. A little progress, I think. After that I went ahead and worked on waltz-8. Had to fix my 3s a bit, then working on the step forward. The LBO was better, the RBO just a little better.
Finished up with 5 minutes on BO8 but all I really worked on was the RBO. Push is still too weak. Grrr.
posted by Gordon @ 1:54 PM
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