Program Work

My lesson with JJ on the 8:15 FS at Gilbert.

I warmed up with stroking and then warmed up some jumps and spins, then ran my free skate.  It was okay; I ended on time, but the spin and the salchow were pretty yucky.

We spent most of our time working on some specific chunks of the free skate -- the mohawk/cross into the spin, then a little time on the salchow (needs more work!) and then more time on the BXOs into the spiral.

I'm feeling somewhat better about this program but still not happy with the spin and salchow.  One more lesson tomorrow!