Back-3s

I had my back-3 lesson with Lynne on the 8:15 FS at Chandler.  Had a good warmup, then we started our lesson as usual with 2 foot turns on the circle and BO3s on the wall.

RBO3s are slightly improved.  I'm trying to be more consistent about turning my head before the turn and I did make some progress.  I'm really working on getting the knee to bend again after the turn but it's slow.  We finished with LBO3s with Lynne holding my hand again. I did manage to get just ONE where I had my weight allllmost back far enough to really turn.  Progress.  We'll keep working it.