Trial Lesson With Stacy
I had my trial lesson with Stacy at the afternoon public session at Valley today:
- stroking -- I guess every trial lesson I'll ever have will start with stroking. She suggested that I needed to get down in my knees a little more to get more power, and to work on my extension and posture. Still she said in general it's pretty good.
- FXOs -- we worked for some time on these. Stacy critiqued my underpush (or lack thereof) and we worked on that. I think this is the most time I've ever spent working just on the underpush and it was very helpful. As usual, the amount of power I can generate on these when I work at it surprises (and scares) me.
- FO3s -- we actually spent quite a bit of time on these, trying to improve my check and keep the upper body quiet; made some good progress.
I was concerned about her availability for lesson on morning freestyle, but she seemed to indicate that we might be able to work something out on that. I told her I have several other coaches to work with before I make up my mind, and I'll get back to her.
Labels: Lessons
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