FO8, BO8
I warmed up with edges, FO8 and FI8, then started playing around with BO8 a bit.
Today's lesson:
- FO8 -- we spent about half the lesson on this. Still working to have a better push and to have more control right after. Some good improvement; but I still feel like I am not pushing hard enough (or very hard). Grrr.
- BO8 -- lots of work on this, actually all on the RBO. Push is okay and I'm doing a pretty good job of position but then having problems in the last part of the circle. We worked on keeping the free foot close after I pass it back, with some good results; but having a hard time controlling rotation and keeping that right shoulder back. Lynne also reminded me that I really need to keep the head turned (look over the right hand!) for the first part of the circle. Duh.
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