Basics

My lesson with JJ on the 8:15 FS at Gilbert.  I warmed up with stroking and edges and then did some spins.

Today's lesson:

• FXOs -- my CW one are really crappy.  The CCW ones are not too bad; if only they looked like that when I'm doing MITF! :-(
• BXOs -- ugh.  Can't bend in these boots yet and trying to get myself to really fix these... not fun.
• 3s -- just on the circle.  LFO3 are sort of okay.  The RFO3s are really bad.  Like, I really can't do them without forcing them, anymore.  I'm not sure how they got this bad (neglect, I guess) but I'm not happy.  Yuck.