Backspin Prep, Still

My lesson with JJ on the 7:30 a.m. FS at Gilbert.

Today's lesson was all on backspin.  We ran through the forward-backward push exercise for a while, then the RFI3-hold the edge, and then worked on attempting the spin.  It seems about the same as last week; maybe a little closer.  JJ had me try an exercise on the boards to work on "snapping" the feet after the turn.  Hmm.