Back-3s

My back-3 lesson with Lynne on the 8:15 FS at Chandler.  The usual setup, we warmed up with forward and back 2-foot turns on the circle, then BO3s on the wall, then out to the circle again (this is a 20 minute lesson).

The RBO3 is really coming along; definitely improved from last time.  Still not getting much flow out of it but it's generally happening pretty consistently and best of all not scary, so I'm okay practicing.

LBO3 -- still really stuck.  On the wall I can do this but I can't get my toes lifted when I'm out on the ice.  Ugh.