3-Turn Pattern
Today's lesson:
- Back edges -- we both agreed we needed to look at these. The BI edges are looking a lot better but still need some work for consistency and to get the free foot more firmly in front. The BO edges... we worked on quite a bit on the free foot in front. At one point Sonya held my hand (a rarity) so I could feel how much more I need to get my weight back and off my toes. I need to keep working these.
- 3-turn pattern -- the bulk of our time was on these. We started with the left side... I find these very scary! The right side is not as scary, of course. We actually spent most of our time finessing the back lobe though; Sonya says I need to have a good BXO or the judges will think my basics are weak and that will hurt me. The rest of it's not too bad but I can make the back lobe a bit deeper and take my time so I don't rush the BXO. Sonya also wants better push into the FI3. Eeep!
- Spins -- Some small improvement. We worked them from a standing start and from BXOs. I have a great entry from BXOs but then I can't spin. Grrr.
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