Come-To-Jesus Moment

So I met with JJ at Gilbert today and we had a a long talk about training.  We went over the STARS stuff from US Figure Skating.  He wants me to get serious about this stuff!  We went through the various chunks of the program and he printed some stuff out for me and gave me some equipment and  a list of things to buy... eeep.  I'm feeling a bit overwhelmed.  I know I need to do this stuff but I am having a hard time getting/staying motivated.  Grrr.