XOs & Spins
Today's lesson:
- XOs -- we started just by working on FXOs and BXOs, including some quality time working on my CCW BXOs... we made some good progress at descraping them! Of course later on I forgot everything I'd just learned :-( but it IS possible!
- FXO-BXO time trial -- so we ran this as usual. My time was 1:04.9, about a second faster than last week. I really think I'm slowest on the BXO portion... but I should get JJ to video me sometime (or someone else, for that matter).
- Spins -- we finished up with these. I did get a couple of pretty decent ones...just need to work them a lot more!
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