Moves & Spins
My FS lesson with JJ on the 7:30 a.m. FS at Gilbert. We had the ice all to ourselves! Very nice for us, not so great for the rink.Today's lesson:
- FO8/FI8 -- the Bronze Moves pattern. JJ wanted to look at this since we hadn't done it before. There was some confusion about the pattern. I skated RFO8, LFO8, LFI8, RFI8. JJ was really impressed -- my tracings on the right side were very, very close! (but see below)
- BXOs to BO edges -- I suggested working on these since the rink was empty -- these are pretty blind so I don't like to do them around other people :-). Anyway they were pretty good and I was really happy with them. JJ's only correction was that he'd like to see my free leg higher on the extension on the BO edge.
- FO8/FI8 again -- we were checking things on the BO edges pattern and looked again at the FO8/FI8 pattern. On reading the text, it appears that it's supposed to be RFO8, LFO8, RFI8, LFI8, so I tried it that way. Weird. It just feels weird that way. I'm going to double-check but that seems weird to skate the same circle twice in a row (LFO8, RFI8).
- Spins -- back to these. Eh. Many of the same corrections but no good ones today. Blah!
- 5-step mohawk -- we had a little time left and I asked to look at these because they stink. The mohawk is actually not that bad, but I need to hold the BO edge longer which should help the step forward be better.
- Power-3s -- JJ was being (very) generous with his time so we spent a little time talking about these. These and the 5-step are my weakest moves by far. The 3 feels so different when I try to do it in this context vs., say, waltz-8. JJ thinks it's the hip position. He demonstrated... wow. I rarely get to see JJ really skate but when I do... wow, it's impressive. POWER!
2 Comments:
At 8:14 AM , marizel said...
Have you looked at the USFS site with diagrams and video?
http://usfsa.org/Shell.asp?sid=43417
At 1:22 PM , Gordon said...
Thanks. I had already looked at the diagrams, I guess it just seems really weird to me that they want you to skate the same circle twice. It's unnatural!
Post a Comment
<< Home