T-Stop, Spread Eagle & Spins
Today's lesson with Kelli was on the 8:15 FS as usual. I had asked Sonya what we should work on and we agreed that we need to work on connecting moves so I will have some options for my program; and also spins for the freeskate test.
Today's lesson:
- T-stop -- I had suggested I work on these because although I can do them on my L foot, I can't on my R and I don't feel comfortable doing them at speed. So... we worked on them. Wow, that R foot stop is just uncomfortable -- I don't really know where my L foot is to try to put it down. Yuk.
- Inside spread eagle -- I had worked with Sonya on these once a looooong time ago. We worked on them some more and I think I will be able to get there with some practice -- but wow, I have very little turnout to work with. I hope I can improve that otherwise I don't see how I'll ever do outside spread eagles.
- Spins -- I'm getting increasingly concerned about these since I want to test in something like 6 weeks and I'm not getting 3 revs more than just occasionally. Anyway, we worked on them both from the windup (Kelli had never seen this stuff before and she really liked my windup), and also from a standing start. I did get one relatively nice one (2 revs) the rest not so good. It's going to take a lot of work.
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