BO8, Waltz-8, 3s, Serpentines
Today's lesson:
- BO8 -- LBO is still a bit weak. I reminded myself to press down the skating hand at the beginning of the edge (esp. on the left side) to help the edge be more stable. I also need to work to keep the free foot in front longer on the L side. Lynne also reminded me to keep the free foot close on the L side after the rotation. All of this helped a bit.
- Waltz-8 -- RFO3 is still a little skidded, and I still occasionally tap my foot down on the step forward; but otherwise the R side is not bad (still not passing quality though). L side... 3s are better, and the step forward is improving, but I still need to hold the BO edge around a bit more.
- 3s to center -- these are improving! I had about a 50% rate of not putting my foot down on the L side after the turn, so that's improvement. R side is pretty good in that respect. Biggest issue on the R side is to have better flow through the turn, and to improve the check so that I can fill out the 2nd half of the circle. The L side has a long way to go in that regard.
- Serpentines -- we worked on the FOI side and also the FIO side. The FIO side is improving. I tried pushing harder and was able to get 3/4 of the way around the new circle!! The FOI side not so much. It's all about the quality of the FO edge. If that is good then things can really flow.
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