Moves & Spins
Freestyle lesson w/JJ on the 7:30 a.m. FS at Gilbert. I went to my first Pilates class in a lonnnnng time on Monday and I was (and am) pretty sore, so not my best skate.Today's lesson:
- Power pulls -- just a little more prep work on these, slaloming forward and backward around the rink. I feel like I'm sticking my tush out too much on the backward ones but JJ says it's okay.
- BXOs to landing position -- we hadn't looked at these in a while and I wanted a refresher on the pattern. It's just as well, because I was thinking the BXO was supposed to go at the top of the lobe but JJ says the BXO edge should *start* at the top of the lobe, so the BXO is earlier. Hmm. We worked on these for a little while. Not surprisingly considering how my BO edges are coming for patch, my LBO is not so great, I tend to be up on my toe. We worked on this a bit, trying to stay turned into the circle more and pushing into the middle of the blade. This helped quite a bit.
- Spins -- I told JJ I would really like to actually be able to spin by the time my 7 year skativersary rolls around in May :-). Considering how I was feeling it was just okay, though at the very end I did a pretty nice 2-rev spin.
1 Comments:
At 3:59 AM , Admin said...
Hmm.You know I like how you decribe that.
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