Progress!
I skated the adult session today as usual. Anna was not there (thus my Tuesday lesson) as she is out of town. I had a number of good things happen today, it was a very rewarding skate.
- FI edges -- I usually skate FO and FI edges as part of my warmup, but in skating the FI edges today, something new happened! I was able to keep my free hip up on the darn RFI edge! This made me so happy I could have just burst. I honestly don't know what made the difference, I just know I had a sensation of "standing tall" during the edge. It was so much better! I wish Anna had been there to see it. I did it a number of times to try to lock-in some muscle memory, then I went on to other stuff.
- waltz jump walkthrough -- no big breakthroughs on this, but I did spend some quality time on it. It's not really scary anymore, so that is a good thing.
- backspin -- I couldn't resist working on this, it's so cool. I didn't have much success, but I did manage one that was probably half of a (scratchy) revolution. I'll try to spend a little bit of time on this every (or every other) session.
- forward-backward lunge/turn -- I spent a good chunk of quality time on this in an effort to get it better. After experimenting on it a number of times, I came up with the (in retrospect obvious) solution to my over-rotation problem. You probably saw this coming, but the answer is don't try so hard! I was putting too much effort into it. When I backed it off I did one that was almost perfect. It also helped to remind myself to establish a good, solid, low lunge first -- then just a little bit of pressure from the free hip and a nice, gentle turn. It doesn't need to be fast. Anyway, I was quite pleased with this.
Tracy stopped by the session at the end -- it turns out she's broken a bone in her right hand! Eeep! :-( She was doing a flying camel on Monday, and as she said, it turned into a "dead camel." Strangely enough I saw her right after that, apparently, but she said she didn't realize she had a problem until a couple of hours later when it started swelling. Fortunately she doesn't have to wear a cast, just a brace for 2 - 3 weeks. Her doctor is still letting her skate, but no doubles or flying spins. I told her that would just kill me to be under such restrictions :-). Get well soon, Tracy!
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