Spins, Edges, Turns
Today was not the best day to have a lesson; I had a noon meeting so I wound up not even getting to the rink until after 1 p.m. The last half of my lesson was on the public ice... yech!Today's lesson:
- spins -- a two-foot, 1-foot, and backspin. Anna harangued me about looking up during spins, after which I proceeded to do the best backspin ever (2 revs, I think).
- spin entrance -- I'm still amazingly, tantalizingly close on this. At one point Anna held my hand, I pushed onto an LFO edge, and she whipped me into a spin so I'd know what it feels like. Despite that I still couldn't quite get it. It's getting closer. I feel like I never get any quality practice time lately, but I really need to get some time in on these spins. I feel like if I had a good practice session where I actually felt "on" I could probably get it.
- edges -- we ran through all of them briefly. On the BO edges Anna said I need to work to get a better "draw" through, still. On the BI edges, I need to keep my feet closer together when stepping to the new foot. The FO and FI edges were okay.
- alt-3s -- just a little time on these (FO3s only). Anna told me to trying making bigger circles, which seemed to help a little. It's really the LBI edge; when I come out of the LFO3 I can't seem to get an open hip position, but I can on the RBI from the RFO3. Anna had me work on really trying to pull the free leg/hip/arm back after the turn, and that did help a bit. Anna told me I need to do the step forward every time I practice these, even if it's out to the side. I guess I need to get over thinking that I have to do the right step forward or not at all. Grr!
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